Beauty: 8 Beauty Foods, 1 Salad from Into the Gloss

August 05, 2015

From "Into the Gloss— written by McKel Hill"

This may be a bold statement, I know, but hear me out. The concept of beauty food is basically consuming nutrient-dense, anti-inflammatory foods that keep our bodies healthy from the inside out, where all beauty fundamentally starts. So it’s not about vanity here, it’s about how a healthy inside shows on the outside. And when Into The Gloss asked if I wanted to create a recipe full of so-called "beauty foods," I thought, why not use all of them at the same time? Seemed like a good-looking challenge.

 

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Sizing Chart

SQN Sport sizes range from extra small to extra large. Please note the size chart below to find your proper sizing. We have made our shirts longer for working out so they do not ride up and our pants with a little higher rise so they do not ride to low.  

Size Numeral Bust Waist Hip
0 XS 32 24.5 34
2 – 4 SM 33.5 26 35.5
6 – 8 MD 35.5 28 37.5
10 – 12 LG 40 30 40
14 XL 42 32.5 42