Only the Essential: A Journal of Minimalism

inspiring everyone to practice + play

Beauty: 8 Beauty Foods, 1 Salad from Into the Gloss

by Megan Lengyel August 05, 2015 1 min read

This salad is a balance of macronutrients (carbohydrates, healthy fats, and protein) and vitamins (B, C, plus minerals) and brings flexibility to the table to meet your needs. It’s not only delicious with fresh, summer blueberries, pumpkin seeds, spinach, and quinoa, but it's filling, too—especially from the fresh avocado.

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Racer Back Tanks in Next Week!

by Megan Lengyel August 03, 2015 1 min read

New Racer Back Tanks will be in stock next week!  They are in Basalt, Cedar, and Carnelian.  They are very soft and made in a poly rib fabric. 

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Why Made in America Matters....

by Megan Lengyel July 12, 2015 1 min read

Manufacturing is critically important to the American economy. For generations, the strength of our country rested on the power of our factory floors””both the machines and the men and women who worked them.

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Time for a Hike: Clothes for a Hike

by Megan Lengyel July 10, 2015 1 min read

Gear for the perfect summer hike!

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The SQN Pocket Capri is in Stock.....

by Megan Lengyel July 07, 2015 1 min read

The new pocket capri is in stock!  Perfect for hiking, running, and running around town. 

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New Cowel Necks are in!

by Megan Lengyel July 01, 2015 1 min read

Cowel Neck Sweaters are back in Stock!

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