Mary Helen Bowers in French Vouge

by Megan Lengyel June 04, 2015 1 min read

American dancing queen Mary Helen Bowers has made ballet-inspired fitness as popular as Pilates or Yoga and the Victoria's Secret Angels swear by it.

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Todays Workout: Tracy Anderson Work

by Megan Lengyel May 07, 2015 1 min read

SQN Loves Tracy Anderson for her amazing workout!  Here is the link to her workout this month in Health Magazine. 

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