Only the Essential: A Journal of Minimalism

inspiring everyone to practice + play

The Gym Bag: Essential Products

by Megan Lengyel May 11, 2015 1 min read


This list and article are from Self Magazine:  One of the best feelings in the world is strutting out of the gym with just-worked muscles, a flawless rosy complexion you can't replicate with any amount of blush, and yummy-smelling, bouncy hair.

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Spring time outfit for errands....

by Megan Lengyel May 08, 2015 1 min read


What we are loving right now: SQN Spring time outfit of our Aymmetrical T Shirt, Rag and Bone Jeans, Nike Wedge Sneakers, Warby Parker Sunglasses, with a Balenciaga Cuff Braclet. 


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Todays Workout: Tracy Anderson Work

by Megan Lengyel May 07, 2015 1 min read

SQN Loves Tracy Anderson for her amazing workout!  Here is the link to her workout this month in Health Magazine. 

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15 Vogue Editors on the No-Makeup Makeup Products That Transform Their Looks

by Megan Lengyel May 05, 2015 1 min read

Last night’s episode of Inside Amy Schumer involved one especially memorable skit. In “Girl, You Don’t Need Makeup,” members of a fictional boy band sing to Schumer, pleading with her to wipe her lipstick, blush, and mascara off, then, once her bare face is revealed, emphatically requesting that she reapply it.

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The Consequences of Neglecting Manufacturing

by Megan Lengyel April 28, 2015 1 min read

The U.S. is the second largest exporter in the world — but the only major exporter that has run goods trade deficits for more than two decades. Currency manipulation, weak trade laws and the failure to implement strategies to rebuild U.S. manufacturing are among the reasons for this damaging trade.

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Allure Magazine's Best Nude Polishes

by Megan Lengyel April 28, 2015 1 min read

Allure Magazine's best Nude Nail Polishes for 2015....perfect for spring and summer.


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